“The Simple Daily Habits That Help You Live Longer and Happier, According to Experts” 

Prevention magazine featured an article on healthy aging in its July issue, both in print and online. I was featured along with some renowned experts, such as, fashion designer Norma Kamali, medical experts from the Cleveland Clinic and Cooper Clinic, as well as the founder of Jazzercise.

Here is the part in which I was quoted:

“As you age, your world can get a little smaller. There isn’t as much company, and there may be less all-around engagement with others, especially if you’ve lost loved ones. The challenge is to realize you’ve entered a new normal. Once you acknowledge this, you need to decide what you want to do now. Asking yourself how you want to move forward and how you want to build a new life, especially if you’ve lost a spouse, is the exact right thing to do.”